Wednesday, June 14, 2006
now i fully understand why people always say exercise generates happy endorphins.
i feel happy
NOW.
5k used to be done without battling an eyelid. 5 pull-ups used to be done when i peaked.
only today then i realised around the reservoir its only 4.3 k. i thought it was 5 all along... -__-
the punishing part was at the 3 - 3.5 part where the world seems to be spinning and the gravel path, never-ending.
after that i have no idea why but it seems so much easier to carry on.
maybe because i saw my destination. my end-point.
ha. running.. nah... make it jogging... hahah... in the middle of the day... when the scorching sun is at its hottest. makes me feel... alive.
well... it did helped that there was another guy (i wonder if he's undergoing depression or something) who ran past me... he stopped a few metres in front... so the thought of overtaking him keeps me going... hahah... plus the fact that he was... barebodied... heez... =p
i rather choose quality over quantity.
it was a race. against me, myself and i.
i ended the race. in grace.
;
4:48 PM
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